You Deserve to FeelSafe, Heard & Supported

Free, confidential mental health support for survivors of domestic violence, trauma, and abuse. You don't have to face this alone.

Licensed TherapistsAvailable 24/7100% Confidential

If you or someone you know is in immediate danger, please call 911 or the National DV Hotline: 1-800-799-7233

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Our Services

Care that meets you where you are

Evidence-based, trauma-informed support — always free or sliding-scale. Cost is never a barrier.

Individual Therapy

Individual Therapy

One-on-one sessions with licensed trauma specialists. Work at your own pace in a safe, confidential setting — in person or virtually.

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Group Support

Group Support

Facilitated peer groups where survivors connect, share, and heal together. Small groups, big breakthroughs.

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Family & Couples

Family & Couples

Rebuild trust and communication within relationships affected by trauma. Guided sessions that honor every perspective.

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DV Rehabilitation

DV Rehabilitation

From safety planning to housing support — comprehensive programs helping survivors regain independence and rebuild.

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Not sure where to start?

Book a free, no-pressure consultation. We'll help you find the right path.

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Mental wellness

Why Starting De Novo

Healing built on trust, not transactions

We exist for one reason — to make quality mental health care accessible to every survivor, regardless of circumstance.

Safe & Confidential

HIPAA-compliant, soundproof rooms, encrypted sessions. Your privacy is sacred.

Available When You Need Us

Evenings, weekends, same-week appointments. In-person or virtual — your choice.

Always Accessible

Free and sliding-scale options. We never turn anyone away due to inability to pay.

Trauma-Informed Specialists

50+ licensed therapists with 12+ years average experience in trauma recovery.

See if we're right for you

Free consultation · No commitment · No pressure

Person finding peace

“You don't have to be ready. You just have to be willing.”

Voices of Healing

Real stories from real survivors

Starting De Novo gave me my life back. For the first time in years, I feel safe enough to hope again.

Sarah M.·Trauma Recovery Program

The group sessions showed me I wasn't alone. Hearing others' stories gave me the courage to share mine.

Michael R.·Group Support Participant

During my darkest moment, someone answered. That one call changed everything for me and my children.

Jennifer L.·Crisis Support
Mental wellness

Why Choose Starting De Novo?

We combine professional expertise with compassionate care to create a supportive environment where healing and growth are possible.

Licensed mental health professionals
Evidence-based therapeutic approaches
Personalized treatment plans
Flexible scheduling options
Confidential and secure environment
24/7 crisis support available
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